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Instructions. In a high-speed blender, combine the water, 4 dates (use 5 if they are on the small-side), ground flax, hemp hearts, cacao powder, almond butter, and spinach, if using. Blend until very smooth, stopping to scrape down the blender, if needed. Taste the smoothie and make sure the taste is to your liking.

नमस्ते दोस्तों, स्वागत है आपका हमारे रेसिपीज ब्लॉग में | आज मैं आप लोगों के सामने एक ऐसा मिल्कशेक रेसिपी लेकर आयी हूँ जिसका सेवन करने से चिलचिलाती गर्मी.

Alight Motion Effects + Shake Effect Presets links Free Download. September 9, 2022 by admin. 5/5 - (1 vote) Alight Motion Effects Pack is an advanced and creative tool for designers. It can assist you in creating an impressive visual impact on your videos. It’s easy to apply light motion effects.